Handstand Coach Kyle Weiger 5.9.7.1

This Handstand App offers a comprehensive approach to developing your strength and balance. It breaks down the different components of the Handstand into easily digestible videos, making the learning process clear and straightforward.

The Handstand training categories are divided into the following sections:

1. Motivation and Mindset: These quick 2-minute videos cover a range of topics including motivation, success stories, skill acquisition, and more. They set the right mindset for your practice.
2. Warm-Up Routines: Choose from a variety of warm-up routines tailored to your goals, ensuring you're ready for your Handstand session.
3. Movement Drills: Mastering the movement patterns of Scissor, Tuck, Straddle, and Pike is essential for achieving a successful Handstand. This section provides numerous drills to help you develop these patterns.
4. Shape Drills: Once you've mastered the movement patterns, refining your shape is the next step. This section focuses on your Shoulders, Spine, and Hips to help you achieve a clean straight-line Handstand.
5. Strength Drills: Building strength is crucial for sustaining your Handstand. This section concentrates on Wrist & Shoulder strength as well as Core stabilization while inverted.
6. Balance Drills: Finding balance in Handstand is an incredible feeling. This section includes drills that systematically enhance your sense of balance as you progress in your practice.
7. Handstand Workout: A curated selection of complementary drills is combined to create a full Handstand Workout from start to finish. Each workout will leave you feeling stronger and more confident in your Handstand.
8. Advanced 2-Arm Drills: Once you've achieved balance, this section offers an array of advanced drills to elevate your Handstand practice. It includes Endurance Training and Shape Transitions.

Coach Kyle Weiger, an experienced Handstand instructor, has successfully taught live workshops all over the world and has thousands of online students. His online courses have been sold in over 40+ countries, with many inspiring success stories.

One particular inspiring example is his mother, Mona, who started practicing Handstand at the age of 58 after gaining inspiration from her son. With the right teaching approach and dedication to practice, she is still actively Handstanding well into her 60's.

Kyle firmly believes that anyone can learn to do a Handstand with the right attitude and hard work. By following the provided drills, you can acquire the necessary skills. And remember to enjoy the journey!

Download this app now to train your Handstand like a pro and achieve balance mastery! You can even try it out for free for 5 days.

See you soon in the world of Handstands!

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